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Forside - Smid Kilo

Det handler om sundhed

mentalt, træning og kost

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TRX Træning – Lav din egen for småpenge

Her får du en udførlig forklaring til hvordan du lave din egen TRX lignende konstruktion.

Det hele tager ca. 30 min og koster i omegnen af 300,- kr. Alle stumper kan købes i et byggemarked.